Carolyn Daitch: Affect Regulation


Dr. Carolyn Daitch, an internationally renowned psychologist, trainer, author, and presenter, teaches individuals and groups to recognize and mitigate stress and anxiety. Dr. Daitch, who has 35 years of a thriving clinical experience, is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan.

In this interview you will learn…

  • The components of anxiety
  • How to downregulate the nervous system before working on trauma
  • How long it takes to change a habit


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