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Jane Clapp: Movement for Trauma Treatment
Jane Clapp is the founder of Urbanfitt, a unique approach to healing trauma through body work. As a practitioner in the health industry for two decades, her approach is to combine holistic personal training with tension and trauma healing to help her clients gain strength, mobility and energy. Jane is an experienced and illuminating speaker, widely consulted media expert and internationally recognized author.
In this interview you will learn…
- Techniques of self-regulation
- How movement can help us regulate our nervous system
- The impact of our room setup on our work